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Fun fitness festival is ready to rumble | Zululand Observer

Fitness will be the order of the day for the 5th annual Signature Kick Aerobics Marathon in eSikhaleni later this month. The fitness festival spearheaded...

Longevity: Healthy diet, exercise, an active social life may be key

Share on PinterestResearch from the past 12 months has pinpointed some of the lifestyle factors that are linked to living healthier, longer lives.One clear...

Blink Fitness to close some locations following bankruptcy filing

NEW YORK -- It could get harder to find an affordable gym.Blink Fitness, the low-price gym chain with monthly memberships ranging from $15 to...

Peloton, once hailed as the future of fitness, is now sucking wind. Here’s why.

Connected fitness company Peloton, known for its tech-enabled stationary bikes and treadmills, has cycled through yet another chief executive.On Thursday, the beleaguered company announced...

Why vigorous exercise could inadvertently lead to weight gain

Mice that exercise vigorously...

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