Tuesday, November 5, 2024

Grip and Rip in Secunda celebrate Women’s Day through fitness | Ridge Times

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SECUNDA – Members of Grip and Rip Crossfit in Secunda celebrated Women’s Day on August 9 in fitness style.

Members collected non-perishable foods and toiletries for the Yahweh Rapha Recovery Centre for Women, which is located in Evander.

Members wore pink and did a 20-minute circuit workout to show their support and create awareness for the work the Yahweh Rapha Recovery Centre does for both men and women in recovery.




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