Monday, September 16, 2024

Fitness

How does exercise help maintain brain health and boost longevity?

Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound impact of...

Pep Guardiola confirms Manchester City squad fitness news ahead of Manchester United FA Cup Final

Manchester City will have just one omission from their first-team squad for the 2024 FA Cup Final against Manchester United this weekend, Pep Guardiola...

Jennifer Lopez the fitness fanatic flaunts six pack as she leaves dance studio… while Ben Affleck puffs cigarette and eats pizza at bachelor pad...

Jennifer Lopez is pouring herself into her work — and her fitness routine — as rumors continue to swirl that her marriage to Ben...

Everton’s Triple Fitness Boost For Forest Clash

Jarrad Branthwaite, Dominic Calvert-Lewin and Idrissa Gana Gueye could return to action when Everton host Nottingham Forest at Goodison Park this weekend - but...

Reclusive fitness whiz Richard Simmons planning Broadway show, audiences will join in on workout dance numbers

Will audiences be “Sweatin’ to the Oldies” on Broadway? Fitness pioneer Richard Simmons is putting together a show for the Great White Way. “I...

Doing this exercise through your lifetime protects against knee pain or arthritis

Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives...

‘Welcome to fat f*** university’: Fitness gymfluencers a growing ‘danger’ for young boys

"Alright dumba**, welcome to lesson two here at fat f*** university."So begins one of the countless fleshy blurs of locally-produced fitness content pumped algorithmically...

“I would rule out the possibility” – Bad fitness news for Aston Villa man, not even a ray of hope to be offered –...

This week, Aston Villa midfielder Nicolo Zaniolo received the bad news that he’s likely to miss the Euros.Following an injury in the match against...

Planet Fitness membership increases from $10/month for first time since 1998

Planet Fitness, the nation’s largest gym chain, is increasing its monthly membership fee for the first time since 1998 after the company faced declines...

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