Monday, December 23, 2024

Fitness

‘Weekend warrior’ workouts may reduce risk of over 200 diseases

Millions of years ago, when our ancestors were roaming the plains of Africa, physical activity was part of everyday life. Even 100 years ago,...

Illia Golem, ‘World’s most monstrous bodybuilder,’ Has Died at 36 – Muscle & Fitness

Illia ‘Golem’ Yefimchyk, a Belarusian bodybuilder who was first inspired to lift weights by the physiques of Arnold Schwarzenegger and Sylvester Stallone, has sadly...

Questions about Trump’s age, fitness become literal front-page news

At his latest campaign rally in Wisconsin over the weekend, Donald Trump shared an odd anecdote about unnamed Democratic operatives trying to take advantage...

Regular exercise may lead to healthier belly fat, study finds

Belly fat tends to get a bad rap, but new research shows that one kind of belly fat can be healthier than others —...

Jennifer Aniston’s regimented workout routine includes functional fitness training with at-home equipment

Early on in her career, Jennifer Aniston’s physique made headlines when she was thrust into the spotlight as the beloved Rachel Green on...

YouTube restricts teenager access to fitness videos

YouTube is to limit recommendations of certain health and fitness videos to teenagers, including those which "idealise" certain body types.It says 13 to 17-year-old...

Bodybuilder dies two weeks after being left unconscious in Perth gym shower for 15 hours

A Perth bodybuilder who spent 15 hours unconscious in a gym shower without anyone noticing has died.Giuliano Pirone, 33, suffered a brain injury and...

NASA astronaut says Starliner crew to likely change exercise routine during extended ISS stay

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