Modderbee Correctional Services hosted a back-to-school fun day recently during which officials combined fitness and philanthropy to make a difference in the community.
Kwa-Thema police...
Today’s world is increasingly obsessed with functional fitness and one event is taking the global fitness scene by storm: Hyrox. Described as the ultimate...
Muscular strength and good physical fitness could almost halve the risk of cancer patients dying from their disease, according to a study that suggests...
Amidst a number of injury issues, Australia received a positive update on Monday, giving the squad a much-needed boost.
As the Australian squad prepares for...
As Orangetheory embarks on a new chapter with a focus on continued international growth, co-founder and CEO Dave Long will transition to co-chair and...
CES 2025 has once again showcased a remarkable array of health and fitness technology that promises to transform our well-being. From artificial intelligence-powered sleep...
By acquiring Strive Village, the fast-growing D1 is looking to build up its adult personal training business D1 Training has acquired Strive Village, a...
As Liverpool gears up for their upcoming fixture, all eyes are on Jarell Quansah and Dominik Szoboszlai, whose readiness could be pivotal. The duo’s...
Starting a new year can be daunting. Resolutions can seem impossible and expectations are high.
According to Riaan Engelbrecht, owner of Life Fitness gym, the...
